“As you transform yourself, you transform the world.”
Training and Treatments
Training – How to deal with Exhaustion and Burnout (for companies)
Consulting for Mental Health in companies
Emotional Intelligence training in the workplace
Lectures for companies
Training – How to deal with Stress and Burnout (for individuals)
Therapy
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What is Burnout
Why Burnout is one of the main post-pandemic diseases Burnout syndrome is caused by a state of extreme emotional, physical and mental stress in which the worker feels that…
Why do you procrastinate
How to deal with procastination. Procrastination comes from the latin and means “ahead”; leave it for tomorrow. Cast the first stone who never left for tomorrow what must be…
How to deal with fear of presenting
How to deal with social anxiety. Fear of presenting a work, fear of public speaking, fear of speaking to an authority figure… They are all social…
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