Why Burnout is one of the main post-pandemic diseases Burnout syndrome is caused by a state of extreme emotional, physical and mental stress in which the worker feels that…

How to deal with procastination. Procrastination comes from the latin and means “ahead”; leave it for tomorrow. Cast the first stone who never left for tomorrow what must be…

How to deal with social anxiety. Fear of presenting a work, fear of public speaking, fear of speaking to an authority figure… They are all social…