Training / Treatments

Transformative training that unites psychology, neuroscience and consciousness

In online and face-to-face modalities

Techniques that help you become aware of yourself, get to know yourself more, regulate your emotions, relate better to yourself and the people around you. Thus developing your emotional intelligence and preventing Burnout, anxiety, stress and improving your productivity.

• Training – How to deal with Exhaustion and Burnout for companies and individuals
• Emotional Intelligence in the Workplace
• Increase performance and productivity

Emotional health consulting for companies

Assessment and diagnosis of emotional, mental and relational factors that prevent a positive work culture, thus preventing the best use and emotional health for employees.

Change Management (for companies and individuals)

The human brain naturally supports fewer changes than contemporary life requires. In the work environment this happens all the time. For going through changes in the most efficient way, raising your emotional health, reflecting better productivity and positive ambience work culture.

Therapy

Treatment of mental disorders and emotional difficulties such as Burnout Stress, Anxiety, Social Phobia, Depression and Binge Eating, Self-esteem Difficulties, Sleep Problems, Procrastination. Feelings of guilt, shame, low self-esteem.